When girls start getting periods, they have some vital questions, queries and challenges that heckle them. So, we thought about discussing these queries. We are sure they will resonate with you. Common Questions about Your Period let discuss.
Common Questions About Your Period You’ve Always Wanted to Ask
What is a period?
Every month girls get their periods when the blood from the uterus flows from the vagina. It signals that she is getting nearing puberty. She can get pregnant when she has sex.
Menstruation means every month the lining of your uterus sheds. Blood and partly the tissue in your uterus flows from uterus to the cervix and then out of your body through the vagina.
When do girls get their first period?
The first time you get menstrual period is called menarche and it usually happens around the age of 10 to 12. Everybody gets periods at different age as we all grow at a different pace. Some girls get them at a very young age like 8, while others get it at 15. Anyhow, it is normal and isn’t a cause of concern.
Do I smell when on a period?
There are apocrine sweat glands in your genital region. This may cause the smell which is similar to body odour. During periods you might smell due to this sweat though it is different from the sweat loss during exercise.
Someone can notice a fishy smell during periods. This can be due to infection like bacterial vaginosis or trichomoniasis. It is the vaginal infection which is caused due to overgrowth of bacteria in the vagina.
White or gray discharge from the vagina is also common during periods.
Does a period hurt?
Many women feel pain during periods and it is called dysmenorrhea. Most often it is menstrual cramps, throbbing sensation, or cramps in the lower abdomen. Other symptoms might be felt too like lower back pain, headaches, diarrhoea or nausea. It is similar to Premenstrual Syndrome like weight gain, bloating, tiredness or irritability. PMS begins two weeks before the period starts.
Why is my period late?
Many women miss their periods or might have delayed period.
Common causes of delayed or missed periods:
- Stress
- Sudden weight loss
- Polycystic ovary syndrome – PCOS
- Pregnancy
- Perimenopause
- Breast feeding
- Contraceptive pill
- Too much exercise
- Obesity
Gap between periods might vary. They come early or late known as irregular periods.
Is there anything I cannot do when on my period?
- Lifting heavy things or intense exercise. Over exerting your body.
- Don’t consume alcohol or too much of caffeine.
- Avoid being inactive. Light movements like a bit of walking or stretching can be done.
- Salty and sugary foods should not be consumed. Eat fruits, proteins and whole grains.
- Avoid wearing tight clothes as it causes discomfort during cramps and bloating. Wear loose dresses as it is easy to breathe.
Can I get pregnant during my period?
You can get pregnant during the rise and fall of ovulation cycle. Average monthly cycle is 29 days but it varies from 20 to 40 days or even longer.
The possibility that you will get pregnant 1 to 2 days after the beginning of periods is almost zero. But with each successive day the likelihood increases. Even in the case you are still menstruating.
How long does a period last?
Menstrual cycle is from the first day of menstrual period till the first day of the next. But this cycle varies for everyone. Bleeding happens every 21 to 35 days. In the initial days or first few years, long cycles are common. The menstruation cycle shortens and becomes regular over the years.
What is a menstrual cycle?
Menstrual cycle is the monthly series, which changes our body and prepares for pregnancy. Every month one of the ovaries releases an egg. This is referred as ovulation.
The hormonal changes ready the uterus for pregnancy. When the egg which is released, fertilizes during ovulation, the uterus sheds the lining through the vagina. This is called menstrual period.
How much blood will I lose?
General understanding that on an average women shed 30 to 40 millilitres. Some believe its 60 millilitres. Some have light periods, some have heavier periods. If you don’t suffer from cramps, and abdominal pain or any other severe pain it’s likely that your blood loss will be normal.
When do periods stop completely?
If you don’t get periods for 12 months it’s called menopause. For 12 months you have no vaginal bleeding or spotting. Menopause happens at the age of 40 to 50.
It is a natural process with lot of physical and psychological symptoms. Physical symptoms could be hot flashes and psychological symptoms can be low energy, mood swings or disrupted sleep.
There are many treatments for the symptoms to get relief during this stage of life.
Common Questions about Your Period You’ve Always Wanted to Ask. Above all you must be wondering what could be the best way to dispose of the sanitary napkins you use. Well, we have an answer.
If you have any query with regards to this challenge then connect with our Naree Care team. We are here to guide and help you!!
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